TRAINING SCHEDULE
BEYOND FUNDAMENTALS
SPEED & AGILITY SCHOOL
Take your game to the next level with skill specific training. Group sizes are kept to a minimal, in order to maximize player attention and position development. This program is suitable for beginner to highly experienced in the following positions:
Quarterback
Running Back
Lineman
Receiver
Defense
LOCATION: BEN FRANKLIN Dome
DATE: March 7th – April 25th
TIME: 12:00pm - 2:00pm
AGE: 8 - 14 YRS
PRICE: $279
Designed for young athletes of any sport, to develop basic strength and fundamental movement patterns. This program is high-intensity, high energy and suitable for athletes with a moderate to high level of athletic experience. Through the use of simple equipment, body weight and game-based drills, athletes will focus on improving:
Speed/Agility
Explosiveness
Strength
LOCATION: Mega Dome
DATE: March 9th – April 27th
TIME: 6:00pm - 7:00pm
AGES: 8 - 14 YRS
PRICE: $199
GIVING BACK - LOCAL FOOTBALL PROGRAMS
OFA is passionate about giving back to our youth football community and know that a player is only as strong as his or her team and organization. We offer a 5% kick back to the clubs of our participants, within the NCAFA or RYFL leagues. Improve your game AND give back to your home team!
